Push Off From Here: A Weekend of Resetting, Commitment, and Connection

Step into a transformative healing retreat designed for anyone seeking to pause, reset, and reconnect with themselves and others. Held at the renowned Kripalu Center for Yoga and Health in Stockbridge, MA, this weekend gathering (October 16–18, 2026) invites you to shed what no longer serves you and recommit to your wellbeing with intention and grace. Led by Qigong teacher Daisy Lee and other experienced facilitators, this healing retreat event in Stockbridge blends ancient wisdom with contemporary practices to create a sanctuary for deep personal work and authentic connection.

This isn't a passive retreat where you simply consume experiences—it's an active journey of self-discovery. You'll move through carefully sequenced practices, reflective sessions, and community moments that build momentum toward genuine change. The atmosphere balances structure with spaciousness, challenge with comfort, and solitude with togetherness. Whether you're a seasoned practitioner or exploring healing practices for the first time, this retreat meets you where you are.

What to Expect

From the moment you arrive in Stockbridge, the retreat's gentle yet purposeful energy begins to unfold. Friday evening opens with a grounding welcome ceremony that sets the tone for the weekend—a chance to arrive fully and meet fellow seekers. Saturday flows through morning movement practices, afternoon teachings and interactive workshops, and evening gatherings that might include chanting, breathwork, or restorative sessions. Sunday morning offers space for integration and reflection before a closing circle that honors your commitment moving forward.

Each day is designed as a progression: you'll awaken your body and mind, deepen your awareness through skilled instruction, and ground your insights through community and stillness. Expect moments of gentle challenge—whether physical, emotional, or spiritual—alongside abundant opportunities for rest. The sensory experience of Stockbridge's natural beauty, Kripalu's serene facilities, and the collective energy of intentional practitioners creates an environment where real transformation becomes possible.

About the Artists

Daisy Lee, Qigong Teacher

Daisy Lee brings two decades of practice and study to her role as Qigong teacher, seamlessly weaving traditional Chinese medicine principles with modern wellness science. Her approach cultivates inner peace, vitality, and holistic wellbeing through flowing, accessible movements and breath awareness. Students appreciate her warm, grounded presence and her ability to translate ancient concepts into language that resonates with contemporary life.

Venue & Location

Kripalu Center for Yoga and Health is a 300-acre sanctuary nestled in the Berkshires of western Massachusetts, offering one of the most conducive environments for healing and renewal in the Northeast. Located in Stockbridge, a charming New England town rich with cultural and natural beauty, Kripalu provides comprehensive facilities including multiple yoga studios, a wellness center, organic vegetarian dining, and comfortable guest rooms. The center's design emphasizes spaciousness and nature connection—large windows overlook forests and meadows, and walking trails invite contemplation between sessions. Ample parking is available on-site; public transit options include regional bus service to nearby towns.